5 Minutes to Calm, Clear & Connected

Simple Steps to Clarity, Calm and Spiritual Self Connection. Includes a 5 Minute Easy-to-Follow Guided Meditation/Spiritual Practice & Video Lessons.

FREE Mini Course & Meditation

5 Minutes to Calm, Clear & Connected

Simple Steps to Clarity, Calm and Spiritual Self Connection, in a 5 Minute Easy to Follow Meditation Practice

Get Calm & Clear & Spiritually Connected.

Simple spiritual practice you can do anytime to calm your mind, breathe deeply and relax into your inner and spiritual self. Establish a daily foundation for greater clarity, peace and stillness.

Learn a simple 5-minute routine that you can easily adopt and adapt.

Open your consciousness, embrace inner calm, and feel the spiritual connection.

     Claim your 5 minutes to Calm.         YOUR SOUL KNOWS YOU NEED IT  

Enter a State of Being Where You Are:

Calm

Relax in tranquility as you enter a state of calm, serenity and peace.

1
2

Clear

Enter a state of clarity of mind and a clear sense of spirit.

1
2

Connected

Feel more connected with your inner self, your spirituality and the spiritual realms, your angels and guides.

1
2

Aligned in Flow & Ready for the Day

Experience a state of being that is ready to start the day from a place of pure, prepared alignment and clear flow.

1
2

This Mini Course Includes:

Introduction

 ðŸŒ¿Video: Intro to Your Calm, Clear, and Connected Journey

🌿Video: Why Get Calm, Clear & Connected? What it means to feel this (benefits) & when you don't.

🌿Video: The Meaning of Calm, Clear and Connected

🌿Video: Maintaining a Daily 5 Minute Routine.

The 5 Minute Meditation
& Steps

 ðŸŒ¿Video: Before You Get Started

🌿Video:   A Quick Walk-Through Explanation of the 5 Steps
(with an explanation of each one)

🌿Audio: The 5 Minute Meditation





Extending Beyond the 5 Minutes

🌿Video: Ways You Can Extend this Practice Further. (Suggestions of what you can do to further support and expand your spiritual and meditation practice).

🌿Text: Related Resources and Next Steps




Be Guided Through the Process >>>

Get Calm, Clear & Connected!

Allow yourself to enter a state of clear being and calm and
be guided through your spiritual and self connection practice.


FREE

  • Breathe space into your day!
  • Come back to you

Natalia Kuna

Natalia Kuna is an Intuitive, Energy Healer, Spiritual Coach, Host of Spiritual Soul Podcast & Founder of Spiritual Course Academy, featuring online spiritual development courses & classes that educate, uplift & empower. Get calm, clear, protected & connected. Master your energy, open up your intuition, rise up & shine! Align back to SOUL. It is time.