>>> Introduction to Energy Hygiene Series >>>
A foundational course about what energy clearing is, why it's important, when it’s needed
and an overview of the different ways you can do so. Ideal for beginners and intermediates,
sensitives and empaths and those who feel affected by energy more often than they’d like.
A clear, practical overview of energy clearing as an essential energy hygiene practice.
This course is part of the Energetic Hygiene series and is currently in development.
This introductory course gives you a clear, grounded understanding of what energy clearing is, who it’s for, and how to recognize when it’s needed:
• understand the role of energy clearing in everyday life
• recognize when your energy is carrying what isn’t yours
• develop energy awareness
Clearing is one of the 3 essential pillars of healthy energy hygiene.
This course is especially helpful if you:
• want to understand energy clearing before or alongside learning techniques in other courses
• want clarity around when, why, and how often
• want a practical checklist to look out for the signs you need to clear
• appreciate learning a clear, practical foundation and being provided with helpful FAQs
• are empathic, sensitive, work with people or feel like you get affected by energy
• absorb other people’s moods, stress (their energy) and it is affecting you and your life
• often feel drained, heavy, foggy, icky or emotional
No prior experience required
A practical resource for anyone wanting to clear and manage their energy. Use as a foundational tool to learn about it & get on top of your energy hygiene when needed.
Format: Self-paced online course
Includes: Video lessons, downloadable checklist + practical guidance
Access: Lifetime access
Build your energy hygiene foundation.
Keep in your energy toolkit. Start now!
In this course, you’ll gain clarity on:
• what energy clearing is
• why energy builds up and lingers
• the real benefits of clearing your energy
• common signs that clearing is needed
• when and how often clearing is most important
• and overview of ways you can clear your energy
Note: These are helpful lessons for educational purposes. No techniques are provided.
You’ll leave with clarity and understanding.
(No techniques are taught in this course )
Laying the Foundation:
(Video Lessons)
Lesson 1: Welcome and How to Get Support
Lesson 2: What is Energy Clearing
Lesson 3: Who Should Clear their Energy?
Benefits & Signs:
(Video Lessons + PDF Checklist)
Lesson 1: Benefits of Energy Clearing
Lesson 2: Signs You Need to Clear Your Energy
Lesson 3: What Happens When You Don’t Clear Your Energy?
Frequency & Methods:
(Video Lessons)
Lesson 1: When Should You Clear Your Energy?
Lesson 2: How Often Should You Clear Your Energy?
Lesson 3: Different Ways You Can Clear Your Energy (Overview)
The fundamentals of energy clearing as a vital
component of energy hygiene practice.
FREE
This course is part of the FREE Introduction to Energy Hygiene course series
Understand what energy hygiene is, why it matters, and how the 3 pillars: clearing, protection and grounding work together as a team to support your energy long-term.
COMING SOON
Learn what energy clearing is, why it’s important, when to clear + signs you need clearing. A foundational resource for understanding clearing.
(THIS COURSE)
COMING SOON
Discover when and why to protect your energy, and the signs to look out for, so you can manage external influences that affect your energy. A key step in maintaining your energy field.
COMING SOON
Explore the fundamentals of grounding and why it's absolutely essential as a stabilizer of your energy, to restore your balance and keeps yousolid, sound and anchored to earth.
COMING SOON