Return to You: Calm Energy Healing & Journaling
Recorded Energy Session & Journal with Reflective Prompts
Includes:
Video Recording
A calming recorded energy clearing and healing session (57 mins), to reconnect with yourself. Revisit as often as you need. Instant access.
PDF Journal
Key reflection prompts to deepen your reconnection and help anchor the shift. Made to accompany the healing session. (11 pages)
Return to You
This gentle recorded video session is an invitation to slow down, clear out the noise, and come home to yourself. Through gentle energy healing and guided journaling, you’ll move through a process of release, reconnection, and renewal — helping you feel grounded, centred, and soul-aligned again.
Ideal for moments when life feels scattered, overwhelming or unclear — or when you simply want to return to your own rhythm and truth.
Let this be a space to reconnect to the calm centre within you, and allow healing and clarity to unfold.
Return to the calm center within you and allow healing and self insight to take place.
What You’ll Experience
🌿Gently release scattered, heavy or external energy
🌿Reconnect with your centre and soul space
🌿Realign with clarity and inner calm
🌿Soothe your nervous system and open your heart
🌿Hear your inner voice again — without the noise
✨ Guided Energy Clearing & Healing
Let go of old energy, release heaviness, feel the healing and step into a lighter, more aligned state.
✨ Journaling Prompts for Reflection
Integrate your experience with powerful self-reflection questions to bring clarity and focus.
Created For:
🌸 Sensitive souls, empaths and lightworkers
🌸 Creatives or soulpreneurs who feel ungrounded or unclear
🌸 Anyone in a season of transition, fatigue or overwhelm
🌸 Anyone needing a reset — energetically or emotionally
🌸 Just someone who loves healing & spiritual stuff, and something to come back to when you need
You don’t need to be “spiritual” — just open to slowing down and tuning in.
A soft reconnection, in your own time, in your own way
Session Format:
🌿Introduction - about the session & theme
🌿 Opening Energy Attunement + Intention- A calming energetic process to safely contain you and prepare you for the session.
🌿Energy Healing Segment - Receive divine light and feel the clearing and healing.
🌿Journaling Reflection - Thoughtfully guided prompts to help you integrate, reflect, and reconnect with your truth.
🌿Closing & Integration - A gentle invitation to carry this reconnection forward in a grounded, intentional way.
Your soul already knows. This is just a space to listen and come back to you.
You don’t need to push, fix or figure things out. Sometimes, the most powerful thing you can do — is simply return to yourself.
Let this session to gently guide you back into clarity, connection, and calm.
✦ Purchase now for instant access ✦ Revisit anytime you need to return to sacred you.
Natalia Kuna
Natalia Kuna is a professional Intuitive, Energy Healer, Spiritual Coach, Host of Spiritual Soul Podcast & Founder of Spiritual Course Academy, featuring online spiritual development courses & classes that educate, uplift & empower. Get calm, clear, protected & connected. Master your energy, open up your intuition, rise up & shine! Align back to SOUL. It is time.
